This is a photo that I took in our cabin at Emerald Lake four years ago. I find the image very peaceful and it brings back memories of a time that was fraught with a significant struggle and challenge in my life. This image is a reminder of a time that my relationship with someone that I care deeply about provided me with a safe container that helped me move through a journey of healing. Reflecting back I am reminded that I can overcome tough times even though when in the middle of the pain and fear it doesn’t feel that way. For me this image speaks to a strength that I often need to remind myself of. We all need an anchor to help us through those tough times.

If you are struggling to find that inner peace call Carol Fredrek, Registered Psychologist to schedule a 30 minute free phone consultation at (403)249-9337 or go the contact page and send me a message.